 | | | | Fitmama: Prenatal and Post Natal Work |  | Director: Cerebellum Corporation
Actor: Leisa Hart
Studio: Cerebellum Corporation
Category: DVD
List Price: $14.98
Buy New: $2.88
You Save: $12.10 (81%)
Buy New/Used from $2.88
Avg. Customer Rating:  (1 reviews)
Sales Rank: 108096
Format: Ntsc
Language: English (Unknown)
Rating: Unrated
Media: DVD
Running Time: 120 minutes
Number Of Items: 2
Shipping Weight (lbs): 0.7
Dimensions (in): 7.4 x 5.3 x 1.2
UPC: 743452115327
EAN: 0743452115327
ASIN: B000BWPDFO
Publication Date: 2005
Release Date: September 9, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certifi ed instructor with over 19 years fi tness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Stay fi t through each stage of your pregnancy with International Fitness Expert and expectant mom Leisa Hart. This innovative method helped her stay fi t and energetic during her fi rst pregnancy. Fit Mom Prenatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. Leisa will help you increase your self confi dence with your changing body and feel great from conception to delivery!
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| Customer Reviews:
Easy for beginners February 23, 2007
I really enjoy this workout. I didn't workout with my daughter and didn't lose the baby fat, so I thought this time I'd give it a try. I've never done Yoga or Salsa dancing and I've picked up on it just fine. They are actually quite fun. I have not tried the Postnatal workout yet because I'm only 5 mon pregnant, so I'll have to get back to you on it.
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